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BluePrint Health's avatar

My mediation teacher always says “you can always begin again”

Great post

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Noemie Mooney's avatar

I love this Amro!

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Code Bản Thể. Peace Scholar's avatar

Your reminder feels so true:

not every thought deserves our belief.

Like waves, thoughts rise and fall,

but peace comes when we stand rooted in awareness,

watching without being carried away.

In that stillness, life feels lighter, freer, and whole.

Lời nhắc của bạn thật đúng

không phải ý nghĩ nào cũng xứng đáng được ta tin theo.

Như những con sóng, ý nghĩ đến rồi đi,

nhưng bình an thật xuất hiện khi ta trụ vững nơi gốc sáng biết,

chỉ quan sát mà không bị cuốn trôi.

Trong tĩnh lặng ấy, cuộc sống trở nên nhẹ nhàng, tự do và trọn vẹn.

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Shauna's avatar

Really great. I get stuck in a lot of these patterns. The reframing is something I’m constantly working on.

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Noemie Mooney's avatar

Aww I’m glad you found it useful Shauna!! We all do, the key is to recognise it. I did another piece on this if you’re interested :) https://open.substack.com/pub/unwrittenpotential/p/dont-believe-everything-you-think?r=4q7aqy&utm_medium=ios

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Shauna's avatar

Looking forward to reading, thank you 🙏🏻

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liam mooney's avatar

Great post!!

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