I feel so seen reading this! I always overspend and overeat in December and then spend January feeling guilty. Your words made me realise how much I abandon myself. Here’s to choosing differently and more consciously this year✨
Rebecca!! Thank you so much, this means the world!! I think a lot of us do abandon ourselves with the "fuck it, it's the holidays" mindset. There is NOTHING WRONG with letting your hair down, taking a breather from the gym, enjoying the Christmas chocolate etc. But there's a difference between actually enjoying yourself and setting yourself up to feel like shit in January, you know? Here's to more conscious choices this December ❤️
Love this gameplan, Noémie. Exactly the reminder I needed before December chaos hits.
Also, low-key dying at the intro. I totally sang that in my head like Mariah 😂.
I feel so seen reading this! I always overspend and overeat in December and then spend January feeling guilty. Your words made me realise how much I abandon myself. Here’s to choosing differently and more consciously this year✨
Rebecca!! Thank you so much, this means the world!! I think a lot of us do abandon ourselves with the "fuck it, it's the holidays" mindset. There is NOTHING WRONG with letting your hair down, taking a breather from the gym, enjoying the Christmas chocolate etc. But there's a difference between actually enjoying yourself and setting yourself up to feel like shit in January, you know? Here's to more conscious choices this December ❤️