Procrastination, Panic and Podcast
That thing you’ve been avoiding? Yeah, same..
💥 Want to stop procrastinating without spiralling into self-blame? Grab the free Procrastination Journaling Sheet before you scroll!
I nearly didn’t launch this podcast.
Not because I wasn’t ready. I was.
The mic was set up. The coffee was hot. My notes were even colour-coded (please don’t judge me).
And still, three hours later?
The only thing I’d achieved was repotting my plants and answering emails from February.
Classic productive procrastination.
But here’s the kicker.
It wasn’t laziness. It was fear.
Fear that it wouldn’t be good enough.
Fear that I wouldn’t be good enough.
Fear of putting my voice out there and being seen.
And ironically?
That’s exactly what I ended up recording.
Episode 1 of the Unwritten Potential podcast is for anyone who’s ever delayed the thing that really matters.
Not because she didn’t care.
But because she cared so damn much it paralysed her.
In this episode, I unpack:
💡 What’s actually going on in your brain when you procrastinate
🧠 The sneaky thinking traps that fuel the freeze
💪🏼 Six science-backed ways to move forward (even if you’re sweaty and spiralling)
This one’s especially for the perfectionists. The overachievers. The planners with 42 tabs open but nothing started.
(Yes, you.)
If you’ve been stalling on that project, email, post, or appointment, this one’s for you.
🎧 Listen now: Procrastination, Panic and Podcast
📝 Grab the Procrastination Journaling Sheet to actually do something about it
You don’t need a productivity system.
You just need to be honest about what’s really going on.
Let’s go there, together.
With Love,
Noemie
🎧 Listen: Procrastination, Panic and Podcast
📝 Download: Procrastination Rescue Sheet
📸 Follow: @unwritten.coach