I tend to tell myself that when I’m feeling low, this is so bad. So so bad. No one else ever feels like this. What’s wrong with me. My emotions are too heavy, too real, too complex for anyone to get.
Yesterday I had an aha! moment. I do have the tendency to be my own worst enemy. But I don’t have to be. I can be my own cheerleader or superhero too. It may sound cheesy but it helped get me out of a funk.
I am a 49-year-old man from Sweden with a bit of Oppositional Defiant Disorder, mostly against myself. So when I go down that self-critique and self-hate highway, which I call self-trolling, I tend to tell myself to F*ck off. It’s like my inner dialogue has two voices: one hater, and the other screaming at the top of his lungs: You will never tell me what to do!!
I had a full blow conversion, out loud, with my inner troll just this afternoon! I mean, we spend all of our times in our heads, better make it a really nice place to be right?!
I tend to tell myself that when I’m feeling low, this is so bad. So so bad. No one else ever feels like this. What’s wrong with me. My emotions are too heavy, too real, too complex for anyone to get.
Yesterday I had an aha! moment. I do have the tendency to be my own worst enemy. But I don’t have to be. I can be my own cheerleader or superhero too. It may sound cheesy but it helped get me out of a funk.
I am a 49-year-old man from Sweden with a bit of Oppositional Defiant Disorder, mostly against myself. So when I go down that self-critique and self-hate highway, which I call self-trolling, I tend to tell myself to F*ck off. It’s like my inner dialogue has two voices: one hater, and the other screaming at the top of his lungs: You will never tell me what to do!!
I had a full blow conversion, out loud, with my inner troll just this afternoon! I mean, we spend all of our times in our heads, better make it a really nice place to be right?!
it is a troll as long as you don´t accept it as a part of you. It's like the boogie man, as soon as you turn the light on to it, i starts to go away