I am SO happy you’re still here!
Here’s a reminder of what you’ll get every Thursday morning (Singapore time)
One essay on designing habits that actually stick, cutting through wellness BS, and building a life that works for your real, messy reality
One podcast episode with practical strategies you can use today
Tools and frameworks that work with your actual life, not some idealised version of it
No guru BS, toxic wellness, or hustle culture. Just curiosity, small experiments, kind self-awareness, and sustainable practices.
