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I Answered Work Emails on Every Continent. Nobody Asked.
Why you can’t switch off on vacation, and what helps
Aug 18
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Noemie Mooney
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The Best Part of Machu Picchu Was the 5 Days Before It
How to make friends in your 40s, and why it’s hard
Aug 11
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I’ve Taken Thousands of Photos This Year. I’ve Barely Looked at Any of Them.
Documenting your life and living it are two different jobs
Aug 4
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July 2026
The Lost Art of Doing Nothing Badly
How to rest when doing nothing makes you feel guilty
Jul 28
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Eat the F*cking Bread
How to enjoy food on holiday without guilt, compensation or moral maths
Jul 22
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Noemie Mooney
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In Defence of the Missed Workout
Your workout is not your movement. This summer, protect the second one.
Jul 17
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A Health Coach's Case for a Less Impressive Summer
The best parts of summer can't be posted or optimised
Jul 7
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June 2026
Diet Culture Isn't Dead. But I'm Writing the Eulogy Anyway.
Diet culture didn’t disappear. It got quieter, smarter and much better at sounding like health.
Jun 30
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Wellness Exhausts You? Start Here.
Evidence-based wellbeing, behaviour change, and habits that survive real life.
Jun 28
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Noemie Mooney
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I Have Never Once Survived a Digital Detox
Why a few phone boundaries will do more for you this summer than any detox, especially now your phone is more useful than ever.
Jun 26
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Noemie Mooney
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I Was Too Zonked to Remember My Own Livestream. 'Old Me' Would Never Have Let It Go.
Coaching, capacity, and who's actually the expert on your life.
Jun 16
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Noemie Mooney
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I Tried to Keep My Routine in 36°C Heat. The Bare Minimum Won.
How to design summer habits that survive real life
Jun 9
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Noemie Mooney
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